Archive for August, 2009

Beware! Your Diet May Not be Healthy

Posted on August 29th, 2009 by admin
Filed under living a healthy life | 4 Comments

Are you on a diet?
Most of us at some stage of our lives are on a diet to either lose weight or to decrease the size of our butts or just to feel better.
But, are you sure that the diet plan that you are following is healthy?
It may be helping you lose weight but [...]

Use Yoga For a Healthy Lifestyle

Posted on August 22nd, 2009 by admin
Filed under living a healthy life | 1 Comment

Do you like the articles on this blog? You may want to subscribe to the RSS feed to get regular updates. If you want more health and fitness article, I will recommend that you also visit the fitness blog – Chick and Fit. The inline images on that blog make the posts very lively.
A healthier [...]

Regular Meals are Important For Healthy Living

Posted on August 15th, 2009 by admin
Filed under living a healthy life | 3 Comments

All of us know that our lifestyles are affected by what we eat, but few us realize that what is also very important is how regularly and how often we eat. There has been ample research which has highlighted the benefits of a regular lifestyle, not only with regard to exercise but also in connection [...]

 
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