Archive for October, 2009

Passive smoking – it is as risky as active smoking

Posted on October 12th, 2009 by admin
Filed under living a healthy life | 4 Comments

Do you smoke or do you sit in close proximity to someone who smokes? Or do you work in an environment where there is lingering cigarette smoke?
Then you are likely to be an inhaler of passive smoke or secondhand smoke as it has often been termed. People who smoke not only endanger their own lives, [...]

Organize Yourself – It is Good For Your Health!!

Posted on October 11th, 2009 by admin
Filed under living a healthy life | No Comments

So many of us spend our waking hours chasing deadlines and elusive goals and hard to find spare time. Few of us realize that in order to be less stressed and to lead a happier and healthier life we need to organize ourselves. Not only will this process be good for our mental health but [...]

Listen to Music – It is Good For Your Health

Posted on October 4th, 2009 by admin
Filed under living a healthy life | 5 Comments

Music is food for the soul – all of us agree with that – it is an accepted idiom. But did you know that music is good for your physical health also. It has many beneficial consequences, and often works in conjunction with medical treatments for any ailments.

Relieves Stress:
Medical research has proven that the positive [...]