Archive for November, 2009

Monitor Your Sleeping Hours

Posted on November 30th, 2009 by admin
Filed under living a healthy life | 4 Comments

Sleep is such an important part of our lives that we spend approximately 1/3rd of our lives sleeping. It is an integral part of our existence, and it is only when we are unable to sleep well, or do not get enough time to sleep, that we realize how much of our well-being depends on [...]

Regular Health Check-ups are Important

Posted on November 23rd, 2009 by admin
Filed under living a healthy life | 8 Comments

When was the last time you visited a medical practitioner, when you did not need to? Most of us go only under duress, when we feel that we will not be able to get any better if we do not get any professional advice.
Nowadays, however, the importance of an annual health check-up has become common [...]

I am healthy – I never fall sick That approach is not good

Posted on November 16th, 2009 by admin
Filed under living a healthy life | 6 Comments

There are many people in this world who believe that they never fall sick. After all, they are such healthy specimens, life has been kind to them and they have never felt the need to visit a doctor or to go and buy a medicine.
This seems like a feasible scenario, but only if it is [...]

 
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