Archive for December, 2009

Destress Regularly – it is the Key to Happy Life

Posted on December 7th, 2009 by admin
Filed under living a healthy life | 11 Comments

Stress has become so much a part of our modern day existence that we are beginning to accept it as part of our daily bread. Often we do not realize how much this stress is impacting our lives, and how it influences our reactions, and our metabolism.
It is important to destress ourselves regularly.  It takes [...]