Archive for December, 2010

HOW TO PRACTISE MEDITATION

Posted on December 24th, 2010 by vinay
Filed under Uncategorized | No Comments

Meditation is simple and easy and is one the finest ways to de-stress yourself and to relax your body and mind. It is not a complicated technique and just requires a little practise and a quiet corner in your home.
The first step is to sit down in a comfortable spot, preferably cross legged on the [...]

Top strategies for a secure travel when you have diabetic issues

Posted on December 14th, 2010 by admin
Filed under living a healthy life | 15 Comments

When you have diabetes, get yourself ready for even day to day activities can require advanced planning. So how do you get ready for travel?
Listed here are 10 methods for traveling if you have diabetes.
1° Maintain supplies readily available. Whether you’re traveling by plane, train, or automobile, be sure your diabetes supplies are easily accessible.
If [...]

 
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