Archive for June, 2013

Where you may be going wrong with your unhealthy lifestyle

Posted on June 20th, 2013 by vikram
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A healthy lifestyle must be as much about what you don’t do as what you do do. Exercise for example is important but you may still not be doing it as best you could. A good variety of exercise may be best, firstly so you get some cardio fitness but also endurance fitness and burn [...]