Archive for June, 2008

Living A Healthy Life

Posted on June 7th, 2008 by admin
Filed under living a healthy life | 9 Comments

It seems that everyone is concerned with healthy living these days. Of course, this is a good thing. It’s important to be concerned with your health and to look for better strategies to improve your life. On the other hand, it also seems like everyone has a quick solution for healthy living (for a hefty [...]

More Healthy Living Tips: Healthy Eating

Posted on June 7th, 2008 by admin
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So…are you eating healthy these days? Let’s talk about age for a minute. It’s no secret that young people tend to think they’re immortal. For the most part, they haven’t had to confront death up close yet…so many of them think they can eat however they want and they’ll be just fine. But eating so [...]

Healthy Living Over 50

Posted on June 7th, 2008 by admin
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Everyone wants to look young. Our culture is obsessed with youth and beautiful bodies. But, it’s not really all that new. The search for the fountain of youth can be traced back from the ancient times to present day.
When we get older, especially after age 50, our bodies slowly start to fall apart. Often, you’ll [...]

Healthy Living For Diabetics

Posted on June 7th, 2008 by admin
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The most important part of eating healthy for a diabetic is moderation and timing. There is no ‘one diet fits all’ approach for diabetics. This means that a diabetic must monitor blood glucose levels often and consult with the doctor frequently. Even healthy foods eaten to excess can damage the diet and create weight gain. [...]

Living A Healthy Lifestyle

Posted on June 7th, 2008 by admin
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Do you want to live a long life? Do you want to continue to feel healthy as you grow older each day? “Living healthy” means more than keeping away from junk food. It means taking the initiative to say “I care enough for my self and my family that I am going to make sure [...]

A Healthy Life Style Diet

Posted on June 7th, 2008 by admin
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Here are some ideas to keep in mind:
1. Plan your eating ahead of time - Eating without a plan in mind is like driving without a map. Create eating strategies for home, work, traveling, or dining out. Fill your refrigerator with fresh produce….that way, they are RIGHT THERE staring you in the face every time [...]

5 Reasons to Live Healthy

Posted on June 7th, 2008 by admin
Filed under living a healthy life | 2 Comments

There are many reasons for healthy, active living (definitely more than 5)… and all the reasons are just as important as one another. Really, they are not to be seen separately. All your reasons support each other like bricks work together to support a house.
REASON #5. STRESS RELIEVER
Healthy active living will relieve stress and allow [...]

Healthy Living News

Posted on June 1st, 2008 by admin
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Healthy living headlines:
Click on the other article links in the site navigation to read more about living a healthy life.

 
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