Symptoms of diabetes type 2

Diabetes is caused because your body is unable to process insulin or glucose levels properly. Normally, the body processes the blood-sugar and stores them in the cells which are then used as energy for the different activities that we do. The excess blood-sugar gets accumulated in your body leading to a condition called as diabetes. This type of diabetes occurs in people who are above 30 years of age.
When you have type 2 diabetes, your body develops an insulin resistance wherein the sugar is unable to enter the cells and as a result the sugar levels in your body go up.

When the sugar does not enter the cells, the sugar is stored in a wrong manner in your body leading to a condition called as hyperglycemia. To add to the problems, high sugar levels may compel your pancreas to secrete more insulin which may not be enough to meet your body’s demand.

After a point of time, your pancreas eventually wears out and this leads to no secretion of insulin adding more to the problem.

Type 2 diabetes generally affects people who are overweight as the excess fat interferes with the body’s ability to use the insulin. It also affects those who are thin but elderly in age as at their age the pancreas may not be in a position to secrete the required amount of insulin to process the sugar absorbed by your body.

Besides this, family history and genetics also plays a vital role. Low activity level, bad lifestyle, poor diet and excess body weight may also contribute to the development of this lifestyle health hazard.

Spot The Symptoms

Generally the symptoms associated with type 2 diabetes are very bleak. However, if you pay close attention to the following symptoms then it may be easy for you to spot the problem and address it before it is too late:

  • Blurred vision. You may experience blurred vision or halos, blind spots and floaters kind of symptoms if you are heading towards type 2 diabetes.
  • Fatigue
  • Increase in appetite
  • Increase in thirst
  • Frequent urination and abnormal quantity of urine
  • Frequent or slow healing infections
  • Erectile dysfunction in males
  • Itchy skin
  • Hurting calf muscles
  • Poor blood circulation
  • Hair loss
  • High cholesterol levels

Ways To Deal With It

Do not worry if you have got type 2 diabetes. If you tackle it well, it won’t be a problem. Here are few ways to deal with it:

  • Urinate often: Run to the loo if need may. The kidneys respond to high levels of sugar in your body by flushing them out by way of urine.
  • Drink lot of liquids: Include lot of liquids like soups and juices in your diet as you may urinate often because of diabetes and your body may lose out on its water levels.

As the saying goes, its ever too late than never, it is never too late to get back your life on track by starting to act towards ways to control this health hazard than sitting back and thinking what went wrong and how things went wrong.

You can also read about pre diabetic diet on a new blog we started.

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One Response to “Symptoms of diabetes type 2”

  1. peter from benefits of fish oil Says:

    There is now growing evidence that increasing the amount of fish oil containing Omega 3 fats can help lower the risks of diabetes by helping lower weight, and it also offers a wide range of other health benefits too. Eat more fish or take high quality fish oil supplements. It matters.

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